Mystic Root Yoga LLC

Name: Mystic Root Yoga LLC
Rating: 5

5.0

(4) 4 reviews

Our Booking PolicyBy booking you agree to sign a waiver. All payments are nonrefundable & nontransferable. This is to respect and honor the instructors time and commitment. In the event that the instructor must cancel, appropriate refunds or reschedules will be made.

Services

When services are available, they'll be listed here. Please check back.

Classes

Yoga for Weight Loss: Yoga + Weights

1 hr$25

A weekly accountability class where we come together and workout. I will lead a 60 minute yoga + weights class that would be taught on a progressive level. Each week we will add-on while providing modifications for those looking for more user friendly options. No scales, no calorie counting, no unrealistic goals, thoughts, or feelings. Positive, constructive, and realistic goals will be encouraged and supported.

I will also provide consults on healthier eating habits and constructive lifestyle changes to encourage a more well-rounded approach to a healthier lifestyle.

Team

About

Mystic Root Yoga LLC is a traveling yoga studio that believes that yoga is for everyBODY. We offer private custom classes as well as community classes and special events. No matter what ails you, yoga can help. There are so many types of yoga, and our purpose is to share them with the world.

"Grapeful Flow" is a collaborative effort offering a sophisticated experience that combines elements of yoga, breathwork, and mindfulness accompanied by the 5 S’s of wine tasting (see, swirl, smell, sip, savor). The intention is to integrate two elegant experiences.

We all have our own unique body, life experience, and sole purpose in life. Yoga brings us all together as one.

mysticrootyoga@gmail.com

https://mysticrootyoga.wixsite.com/mhays

Good to know

Booking policy

Pay online

Social media

Gallery

Show all photos

Reviews

4 reviews

Gay Kendall
·
Wonderful session with Miranda! I've been away from yoga for a while so her main concern was my comfort during each pose. She made modifications as necessary and set goals that I can work towards. She's an extremely gifted teacher and I'm blessed to have found her. It must have been divine intervention! I so look forward to working with her and improving my health and wellbeing. Couldn't be happier with my new teacher!
Courtney J.
·
Miranda delivered excellent instruction! She was very attentive and helpful as I am new to yoga practice. Highly recommend her services and classes!
Kathy Zavela
·
Miranda scheduled a private, one-hour session with me, and we did a variety of stretches like legs up the wall, hip and back stretches, downward dog and plank. It was an excellent all-around practice for many body parts. Miranda tailors each class to student preferences and needs. She usually ends her class with relaxation, additional stretches and a quote that is memorable. Definitely my favorite yoga instructor.
Tanya Hays
·
Scheduling was a breeze and I received reminders of my upcoming class well in advance. My private class with Miranda was one of the best relaxation/meditation classes I have ever experienced.