Love the chair yoga class-Miranda is so patient, gives wonderful directions and options. Good for all levels and ages! Highly recommend!

Wonderful session with Miranda! I've been away from yoga for a while so her main concern was my comfort during each pose. She made modifications as necessary and set goals that I can work towards. She's an extremely gifted teacher and I'm blessed to have found her. It must have been divine intervention! I so look forward to working with her and improving my health and wellbeing. Couldn't be happier with my new teacher!

Another great yoga session with Miranda! She’s the best!

This was an excellent yoga session. It's my first in several years and I enjoyed it immensely. Miranda was extremely attentive and made sure that I was challenging myself but not hurting. She frequently asked for feedback on how I was feeling in the various poses and made modifications when necessary. I'm very excited about working with her on a regular basis! My health - physical and mental - will certainly benefit from it!

Miranda delivered excellent instruction! She was very attentive and helpful as I am new to yoga practice. Highly recommend her services and classes!

Miranda scheduled a private, one-hour session with me, and we did a variety of stretches like legs up the wall, hip and back stretches, downward dog and plank. It was an excellent all-around practice for many body parts. Miranda tailors each class to student preferences and needs. She usually ends her class with relaxation, additional stretches and a quote that is memorable. Definitely my favorite yoga instructor.

Miranda Hayes provides a wonderful yoga practice tailored to the health needs of each participant. She designs each session with the individual in mind and is skillful at opening each session with stretching, yoga poses that strengthen the core and improve the overall health and well-being of each person. She asks her students to set a goal for each session and concludes each session by asking us to see if we met that goal. Miranda offers a variety of alternatives for each pose so that even the beginner or advanced student or a student with physical limitations can perform the poses. She usually concludes each session with a mantra or saying that is memorable. Ms. Hayes is a skillful, experienced yoga instructor. Her classes are delightful and can challenge the student to improve their yoga practice. She offers a variety of practices, including ball stretches, evening meditations and strengthening sessions. Thank you, Miranda! Grateful yoga student from Colorado

Scheduling was a breeze and I received reminders of my upcoming class well in advance. My private class with Miranda was one of the best relaxation/meditation classes I have ever experienced.